Changelog

What's new

Older updates, page 8 of 8.

30 September 2026

61 updates

Each group now shows who trained this week, where you stand, and a short recap every Monday.
Activity tells you when someone passes you in a challenge, and who won when it ends.

See when friends are training and send them a high-five. They feel it mid-workout.
Choose if friends see when you're training in Settings, under Privacy. Strangers never do.

See who gave you kudos, commented or accepted your request, all in one place on Social.
A dot on Social tells you when something new happened. Tap a line to open the workout, the person or the group.

Tools, under Me and in Settings: work out your one-rep max, the plates for each side of the bar, and kg to lb. Works offline.
Fill the one-rep max from your best recent set of an exercise, then tap a weight in the rep table to see its plates.

The plate calculator uses the bar and plates you set for your gym, the same as the keypad.

Log a whole exercise in one go: type or say it, like "3 sets of 8 at 60 kilos" or 3x8@60. You see every set before it is added.
Start a line with the exercise name, like "squat 5x5 100", to log it straight into that exercise.
Add warm-ups in one tap: empty bar, then lighter sets up to your working weight. Once you add them, that exercise gets them every time.
Machine busy? Swap it for one that works the same muscles, with the ones you have done before first. Change it in your program too if you like.
Know what to load: set your bar and plates in Settings, and the keypad shows which plates go on each side. Suggested weights round to what you can load.

The rest timer learns your usual rest for each exercise from how you actually rest, unless your program sets its own.

Not following a program? Pick "I just want to log my workouts" when you start, and Today goes straight to logging.
Today lists your last few workouts. Tap one to do it again, filled in with your numbers from last time.
Every finished workout has Do this again and Save as program, in History and on the workout itself.

Plan works without a program: it shows the days you trained, how many this week and your streak in weeks.
Without a program, the tip under an exercise shows last time and one more rep to aim for, like 8 × 60 kg, try 9.

4 updates

Share a program with a link. Anyone can open it, even without an account, and copy it into their own plans in one tap.
After you change a shared program, update the shared version, or stop sharing to turn the link off.
A new sharing level, Friends & groups: your friends and everyone in your groups see your workouts. New accounts start with it.

Workouts shared with Friends & groups count toward group challenges, just like public ones.
The exercise picker lists your own exercises first, and the weigh-in keypad starts at your last weigh-in.

Add your own check-in items in Settings: numbers with a unit and a daily goal, like water or carbs, or simple checkboxes, like creatine.
Tick a checkbox on Today with one tap, see your items in the week totals, and follow them over time in Progress.

Hide any of the four built-in check-in numbers you do not use.
Deleting an item keeps what you logged. Add it again under the same name and its history comes back.

Planks and other holds log a time, with a big hold timer that counts up and buzzes at your target.
Carries, sleds and cardio machines log metres and time, like 40 m with 24 kg or 500 m in 1:52.
New bests for your longest hold, farthest distance, fastest pace and most reps.
Tap the rest timer to pick a length, and keep it for that exercise from now on.
Settings has a default rest, a switch for starting rest by itself after a tick, and a reset for the rests you kept per exercise.
Type 3x45s, 3x40m or 3x500m to log three holds, carries or rows at once.

Going back while a hold runs asks first, so a long plank is never lost by accident.
Reps come first everywhere: a set reads 10 × 40 kg, and the keypad opens on reps.
Programs can set a time or distance target, and the next session adds 5 seconds or 10 metres once you hit it.

A fresh, calm look with a bright Volt accent, in light and dark.
Simpler tabs: Today, Plan, Progress and Social. Tap your avatar for Me.
Short demo animations for 115 exercises, so you can check your form before a set.
A You card at the top of Social, with View profile and Edit profile.

Faster set logging: one row per set with a number keypad, or type your sets, like 6x60x50x40 for a set with drops.

About this exercise, Type sets and Replace in the workout exercise menu now open.
Group member actions work again: make admin, transfer ownership and remove.