What's new

Improved

• Closing the number pad now saves what you typed, no Done needed. On a logged set, Undo is on the message.

Fixed

• A warm-up with the empty bar no longer makes your first working weight look like a typo.

Improved

• Back goes back to where you were, on every page. A finished workout opened from the feed now goes back to the feed.
• Switching views on Plan, Social and Progress no longer fills Back, so one Back leaves the tab.
• A link opened while signed out now opens after you sign in.

Fixed

• Back never shows a workout, program, exercise or group you just deleted or left.
• After signing out, Back leaves the app.

Fixed

• Every set is one row again on the phone app, at any text size: the numbers shrink to fit instead of the row splitting in two.

Improved

• The phone app now installs updates by itself when you open it, instead of needing two restarts.

Fixed

• With larger text or a narrow phone, set rows no longer squeeze the reps, weight and Log button out of view.

Fixed

• On Android, the workout screen no longer shows a big empty gap above your sets when an exercise has a tip to add weight.
• Per-set targets fit under Last again, for example "5 @ 8", instead of being cut off.

Improved

• Bigger number pad keys, clearer buttons in dark mode, and the box you are typing in is highlighted.
• The workout screen fits better with large text and on smaller phones, and scrolls more smoothly.
• When editing a finished workout, Save changes and Cancel now sit at the bottom of the screen.

Fixed

• Closing the number pad no longer saves a half-typed number. A new number is only saved when you tap Log set, Next or Done.
• The Log button on sets still to come now looks like a button you can tap.
• A weight much lighter than last time now asks you to confirm, just like a much heavier one.
• Set targets from your program now line up with your working sets when you add warm-ups.
• The app no longer crashes on some Android phones when you leave a workout.

Improved

• The Social feed and group pages load faster and use less data.
• Training now shows a friend who starts a workout within seconds while you stay on the feed.
• A group page shows its running, upcoming and just finished challenges. Older ones are one tap away under Past challenges.

Improved

• Logging a long workout on the web is faster: typing notes and ticking sets no longer lag, even with a dozen exercises.

New

• On a friend's workout, tap an exercise to see how it is done and your own history with it. Back takes you to their workout.
• Reply to a comment in one tap: it starts your comment with their @handle.

Improved

• Deleting a comment now sits behind the ··· button, so a trash icon no longer sits on every comment. The comment box on the phone is one compact row.
• Every challenge says what it ranks, like "Ranked by plan done", and rows read "5 of 5 planned".
• Crews are now called groups everywhere, including the home screen widget and the website.
• On the phone, a high-five from a profile and a reaction on a friend's workout give a light buzz.

Improved

• Rest over now buzzes as well as rings on Android, so you feel it with your phone in your pocket.
• Your phone now buzzes when you change the rest by 15 seconds, link a superset or save a check-in, and gives a different buzz if a save fails.
• On Android browsers the number wheel buzzes as it turns. Turn it off in Settings, Appearance, Haptics.

Fixed

• Discarding a workout buzzes once instead of twice, and a friend's high-five no longer buzzes in the middle of your set.

New

• Forgot to press Finish? 45 minutes after your last set Liftorra asks "Done training?", and Finish saves the workout with your last set as its end.
• A workout you left open shows on Today with Finish it, Keep going or Discard. Turn the reminder off in Settings, Notifications.

Improved

• Program editor rows are calmer: the name on one line, the sets and rest under it, and one ··· for Move, Superset and Remove. Tap a row to change its targets.
• Removing an exercise or a session from a program now offers Undo. A number out of range says so and keeps the last good value.
• Program name and description moved to Details in the ··· menu, so your sessions come first. All shows real reps, and tinted sets are labelled.
• Progress has one lift search at the top and always opens on Lifts. History filters by your own session names, and Again repeats a workout.
• An exercise page shows your history first and keeps you in Progress. Programs is a button on Plan, and Week totals show only what you logged.

Improved

• Me is shorter and grouped: your things, your settings, then What's new and help. Appearance, haptics, targets and password are in Settings.
• The numbers on the Social tab, the bell and the Friends and Groups tabs now always add up.
• Your own workout card in the feed looks just like your friends' cards. Tap its reactions to see who reacted.
• Profiles show one workout count and say each thing once.
• On a friend's workout, their bests are listed at the top, and the set that made each best is highlighted in its colour.

Improved

• Each set is one tidy line: reps, weight, how hard it felt, then Log. The Log and done boxes are the same height as your numbers.
• Finish sits right under the rest timer, full width, so it is always in the same place.
• The keypad offers last time's number in one tap, its keys never move while you type, and it says why Log set is waiting.
• The exercise menu is shorter: Swap, Rest, Superset, Move, Type sets, Notes, About and Remove. In the app it changes in place.
• Every button in the workout screen is big enough to hit with a sweaty thumb.

Fixed

• In the app, swiping a set left shows the red Delete again: swipe a little and tap Delete, or swipe all the way. Undo is still there.

Improved

• Your next set is higher on the screen while you train. Who sees you training is now an eye next to the clock: tap it to hide this workout, with Undo.
• The tip under an exercise says it plainly, like Set 3: aim for 9 reps, 8 last time. The effort you logged now sits inside its own set.
• Opening an exercise closes the others, and the numbers you lifted stay easy to read once ticked.
• Move, Add note for today and deleting a set are in the menus now: pick Move, or hold an exercise name, to drag exercises around.

Improved

• A finished workout opens on your sets: one line of stats, who sees it in one row, then every exercise. New bests are listed after the sets.
• Do this again is the one big button on a finished workout. Share, Edit, Save as program and Doesn't count are in the ··· menu, with Delete last and set apart.
• Set tables only show a Note column when a set has a note, and a friend's workout reads the same way as yours.

Improved

• Missed a check-in? In Plan, pick that day and tap Add check-in: your own numbers and ticks are there now too.

New

• The finish screen now shows what improved since last time, like one more rep on a set, even when it is not a new best.

Improved

• Finishing a workout is two taps: Finish, then Save workout takes you to Today with a Share button if you want it.
• The finish screen is shorter: empty sets fit on one line, who sees it is one row you can change, and "Doesn't count" sits under More.

Improved

• Sets read one way everywhere: reps first, then the weight, like 8 × 87.5 kg. Progress tables now read the same way.
• Program targets are written in words, like 3 sets of 8 to 12 reps, so they no longer look like a set.
• The finish screen sums up each exercise in one line, and the Type sets help shows clearer examples.

Improved

• The Monday group recap and challenge results no longer get lost at night: they arrive when your quiet hours end.
• Quiet hours keep your time zone when you change a setting on another device, with a button to use this one instead.

Fixed

• Notifications in your browser stay on after you sign out and back in.